About Pasta Recipes Easy
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One pot wonder southwest pasta is a vegetarian meal that only takes 25 minutes to prepare from start to finish.
I’m obsessed with this one pot method for cooking pasta. And it seems like everyone else is too since my other one pot wonder recipes have been shared/pinned HUNDREDS OF THOUSANDS of times (Pasta Con Broccoli, Chicken Lo Mein).
If you are not familiar with the one pot wonder method, you simply put uncooked pasta, veggies, seasoning, and broth into a large pot, cover it, and let it cook for about 12-15 minutes. That’s it! The pasta absorbs the cooking liquid and creates an almost creamy sauce.
One Pot Wonder Southwest Pasta
This southwest style pasta gets a spicy kick from a can of Rotel (tomatoes and green chilies) and taco seasoning. Sweet corn kernels and bell pepper provide a nice contrast of flavors.
One Pot Wonder Southwest Pasta
This dish is healthy without tasting like health food. It has lots of veggies, black beans, and whole wheat pasta so it’s packed with vitamins/minerals and fiber. If you’re not a fan of whole wheat pasta, regular pasta can be substituted.
The main protein source in this pasta is canned black beans. So, it’s perfect for vegetarians and those people that practice Meatless Mondays (going vegetarian one day a week).
One Pot Wonder Southwest Pasta
One Pot Wonder Southwest Pasta Recipe
By:
Amanda Finks
Serves:8
Prep time:8 mins
Cook time:17 mins
Total time:25 mins
Print
Ingredients
1 13.5 oz. box of whole wheat rotini (or any pasta you like)
2 cups frozen corn kernels
1 medium green bell pepper cut into thin strips
½ medium red onion, sliced
1 15 oz. can Rotel canned tomatoes and chilies (I used the Mexican blend with lime and cilantro)
¼ cup taco seasoning (I used Old El Paso, medium)
1 tsp. salt (if the taco seasoning you use contains a lot of salt, you may want to reduce this)
2 tsp. extra virgin olive oil
4 cups fat-free chicken (or vegetable) broth
1 15 oz. can black beans, drained and rinsed
¼ cup Mexican cheese blend, plus more for topping (Optional)
Instructions
Add all but the last 2 ingredients (beans and cheese) to a large pot. Stir, cover, and bring to a rolling boil.
Reduce heat to medium-low and cook, covered, for 12-15 minutes, stirring occasionally. There should be ¼ to ½ inch of liquid in the bottom of the pot when it is done.
Remove from heat. Stir in the black beans and cheese (optional). Let it rest for 5 minutes to warm the beans, melt the cheese, and absorb the excess liquid.
Nutrition Information
Serving size: 1 cup Calories: 320 Fat: 4.2 Saturated fat: 0.9 Carbohydrates: 60.1 Fiber: 7.4 Protein: 11.7
I don't always feel like cooking. Sometimes all I want to do is throw everything in a pot, cover it and in 20 minutes have dinner ready. Pouf! Like magic! Oh wait, that is what I did last night. Well pretty much, there's some occasionally stirring that needs to happen but I hardly call that work. And just look, how delightful. Sometimes effortless is the way to be. Produce On Parade - Effortless Thai Pasta
This thai pasta couldn't be easier. Indubitably. No fuss. It's sort of like a straight-up delicious, albeit bastardized version of pad thai. If you've got a family member or friend that is a little unadventurous or maybe even a bit naive with regards to the vast offerings of the largely diverse culinary world...or is just scared to try new things, this is a good dish to start with.
It's like pad thai, Americanized. I truly hate myself for even thinking let alone saying that, but it's what comes to mind. I apologize to every pad thai dish I've ever made.
Produce On Parade - Effortless Thai Pasta
My pasta is somewhat greenish because I used a spinach fettuccine, as that was all I had on hand, but of course you can use whatever fettuccine you want!
Serves 4-6
12 oz. dry fettuccine (I used a spinach version)
4 1/2 cups of vegetable broth
1 large carrot, julienned
1 red bell pepper, julienned
4 green onions, sliced thinly
4 garlic cloves, minced
2 Tbsp. peanut butter
2 Tbsp. fresh minced ginger
2 Tbsp. tomato paste
1 Tbsp. brown sugar
1 Tbsp. hoisin sauce
1 Tbsp. soy sauce
1 Tbsp. vegan worcestershire sauce
1 Tbsp. apple cider vinegar
2 tsp. rice vinegar
2 tsp. fresh lemongrass paste or minced
1/2 tsp. fresh chili paste
1/2 tsp. turmeric
1/2 lime, juiced
crushed peanuts, for garnish
chopped cilantro , for garnish
In a large soup pot, add all the ingredients except for the lime juice, peanuts and cilantro.
Produce On Parade - Effortless Thai Pasta Produce On Parade - Effortless Thai PastaThe noodles won't be all the way submerged, and thats okay. Cover the pot and bring to a boil over high heat.
Produce On Parade - Effortless Thai PastaThen, stir to combine and push the noodles down a bit. Reduce to a simmer and allow to cook over medium-low for about 10-15 minutes. Be sure to stir it every few minutes.
After this time, the noodles should be al dente. Uncover and allow to cook for another few minutes, stirring occasionally, until there's only about 1/2 inch of sauce on the bottom (or however much sauce you prefer). Remove from heat and stir in the lime juice.
Produce On Parade - Effortless Thai PastaServe hot and garnished with a liberal amount of crushed peanuts and chopped cilantro.
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
Pasta Recipes Easy Pasta Recipes In Urdu For Kids Easy By Chef Zakir Indian StyleI n Hindi With Pictues Alfredo Indian With Shrimp
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